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MOURINHO & GUARDIOLA

no mistake, this is a blog of Athletics, not soccer. Moreover, I am not an enemy of football but of course I am of those who thinks he is becoming a very harmful social entertainment and sports at school, not to mention the economic waste. But what I am, which is the Athletics, and seeing how the sport of soccer moves that amount of enthusiasm, energy, sponsors, fans, advertising, passions, money, arguments, etc ... ie, the living and present in your everyday life is football, in every conversation, every coffee or drink in every gathering or meeting. I wonder what could we do with the Athletics to resemble, resemble or copy something from that show is so important and recognized?
could copy the structure at the federal and clubs, with such presidents as powerful and wealthy at the expense of speculation and not many non-football business. With those boards that are missing in the travel, meals, dinners, parties, photos and celebrations.
could copy his players, many of whom signed to exorbitant amounts of money, walking in luxury vehicles and need bodyguards for mess and take out of the clubs without the press bothered. Footballers would seem that the words sacrifice and training they forgot when they signed the contract. Players who compete in fair play for the ads they leave, then tries to deceive, distort, cheat and do what is right and wrong by winning.
could sign their coaches, trainers and managers who do not hesitate to criticize, insult, manipulate, and manage to offend the media at will to keep us all captivated and they with their million-dollar contracts. An example of work with perseverance and effort.
may use the media, newspapers, TV, radio, mount to the circus for whatever reason and have an audience eager to see the show.
And above all we could have their fans, who do not care about the example of a society or how little they are your idols committed to sports education. Mind to win at all and how it is. If you can humiliate better. And forgive their players to be aggressive, violent, deceitful, rude, etc ... but to win.
course, if we think, is that everything that could have, would go against the most fundamental principles of Athletics and Sports. It turns out that that is what attracts and contagious passion. I wish
in Athletics Mourinho had one, and Guardiola. And that people live this sport like soccer lives with passion. But if that leads to degradation and impoverishment of sporting values \u200b\u200bso important to have coaches prefer that no one knows but who are eager to try every day to grow our sport and everything that has to be good sportsman and athlete. Thanks to our particular
"Mourinho" and "Pep", but do not go on TV throwing junk, runners appreciate your silent work. See
training (if there is no football game on TV).

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Mobile Launch fee. Happy

blind clubs are giving these MÁSmovil and commitment is MINIMUM CONSUMPTION increasingly high, but are defended as "scalded cat" claiming to have more bonds Price ..... Gentlemen no mistake however cheap they are in other if you buy a bond you do not have minimum and some bond price counts as minimum.

To see if instead of trying out products are made impossible the two companies serious as Pepephone or MVNO Simyo always adapting better and compete with each other but always the client's benefit not against it as the above MÁSmovil .

The offer is:

- Establishment of national call : € 0.15
- National Call: 0.05 € / minute In Pepephone hiring bonus to 0.03 € / min .
- text messages (SMS ) national : 0.08 €
- Extra Information: 3 cent / MB that exceed 500 MB
- Rate Mobile Internet 500 Mb : 5 € / month (Pepephone 7 € 501 mgs )
- Minimum consumption: 7 € / Month Pepephone MAKES NO MINIMUM .

As we see above even remotely resembles Pepephone or simyo but are blinded in to high minimum.

my point of view they've gone head and getting worse every time he hears nothing but get a bonus of 150 mb for 3 € that is their defense.

the tragedy is chewed and before long and will follow this philosophy to consume and pay me minimum at all costs.

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II RACE BETWEEN TWO CITIES IN THE LINE

Great news from La Linea, the 2 nd race between two cities is underway. Date of conclusion would be the first weekend in June. Encouragement to the organizers, especially El Salvador, which are invested in that everything is ready. We will be alert and ready for a race that has all the ingredients for us to forward to racing. See you at THE LINE!

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return from vacation. Hits

To all you that you have been enjoying some vacation days in luck, because you know that the routine again returns to our lives.

hope that you have enjoyed, a greeting. Addicted

Team.

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RYAN HALL: THE FASTEST WHITE marathon unaccustomed

The other day at the Boston Marathon, an American named Ryan Hall finished third overall. But his position was overshadowed by the mess of the records have not been approved for the first two African Mutai and Mosop, who beat the world record distance and not validated by the gap and become an online test, which is not round or circular route and the wind is always favorable (or unfavorable, depends on the day .)
But what impressed many including myself, is that so did Ryan Hall 2:04 '58.'' This athlete suffers from gluten intolerance, although it is not nothing to stop running, yes it is eating a super so specialized that level every day.
Ryan has competed in eight marathons in all their worst record being 2:12 '33''at the Beijing Olympics and a retreat in Chicago last October. What is striking is that this man from a year ago some trains at their own feelings entirely, and has improved. He says there is no coach who knows your body better than he and the counter on the subject of a long run. Ryan Hall has done runs of up to 51 km, when they say that a marathon should not make more than 30-35 km. This form of training has its detractors and supporters. Among the critics is a large English innkeeper from a couple of decades, Eugenio Hernández Galán, saying that you should not do sessions over an hour because they produce microroturas. And most coaches in Spain think that you should not train more than two hours on long-run.
favor Ryan Hall there are many of the elite: the South African René Palmer said that she runs 45 km because "the body needs that kind of feeling." And the very Wanjiru said in an interview that was pulled up to 60 km to prepare for marathons, and so it goes, cinema. Total
, Ryan Hall has raised a little white morale ahead of the London Olympics. I know it is the blond beard, which already has to interfere to run, now.
Another thing, what had happened in Boston when it was involved Gebre? Some say that two hours would be threatened. Others say that if Mutai cum on equal footing with Gebre (hares luxury well-paid) would make "pupa" King of the marathon. To see if there duel soon.
(News Atletismoperote rescued, thanks to Laura for keeping us informed)

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Two athletes from Tarifa, Trivedi and Joseph Pepe Cardenas "the Melli", ran in Guadalcacín 2 weeks ago. So far so normal. The funny thing is that finishes the race and returned to them without the classification rate when consulted on the Internet, days later, they realized that "Melli" was second in his class and had a trophy (now and go to look for). The excuse was "like I never win anything." Well, you see that sometimes you win a trofeito, which continues to be a nudge of encouragement to continue training and a good excuse for a photo. The gossips say that "Melli" ran both because he felt the breath of Pepe Trivedi in the neck, some even give you 30 seconds of GLORIA Pepe pulling Melli in the last mile. The truth is that everyone knows that ran both Melli, not because Pepe was going to win, if not the can that would have given if Pepe Tarifa Trivedi enters goal before him (this is called pressure). Greetings Congratulations to both and to demonstrate that the important thing is to participate in races, even if you leave the trophies there.
(Thanks to Club Carmona Paez for the photos)

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INFORMAL NEW WORLD RECORD IN BOSTON MARATHON TRAINING AND TESTING

Geoffrey Mutai Kenyan won the Boston Marathon Monday with a time of 2 hours, 3 minutes and 2 seconds, the fastest in history . The old mark of 2:03:59 was set by Haile Gebrselassie at Berlin 2008.
Following Monday's race was sailed in a strong wind and a downhill journey, Mutai mark is not recognized as a record by the International Federation Atletismo.Pero Mutai mark sprayed the previous world record in Boston. In three minutes eclipsed the record that his compatriot Robert Cheruiyot Kiprono set last year.
Kenya also claimed victory in the women's race: Caroline Kilel was consecrated with a time of 2:22:36, beating by two seconds ahead of the American Desiree Davila. Dávila
set the pace in the final on Boylston Street and set the fastest time achieved by an American marathoner, five seconds faster than the mark he got Joan Benoit to win in 1983. Mutai
Kilel and each won $ 150,000 for the victory. Mutai get additional 50,000 world record and another $ 25,000 for the best time in Boston.
A year after Cheruiyot broke the world record of the race in less than a minute, the riders lined up in Hopkinton with temperatures ranging in the 4 degrees Celsius (40 Fahrenheit) and wind on the back, perfect weather for a marathon. Mutai and Moses Mosop
ran side by side in the final kilometers before Mutai took the lead on Boylston Street and crossed the finish line with a lead of four seconds.
This is the 19th Kenyan to win the last 21 years. Mutai raised his arms in the air and smiled with difficulty. Cheruiyot, who was injured on the side in a car accident in Kenya, left the race in the first half. No
U.S. man or woman, has won in Boston since Lisa Larsen-Weidenbach in 1985. Ryan Hall ran the fastest marathon by an American reached the finish in fourth place with a time of 2:04:58.

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Mobile joins the fight. 40

Our friends join the bandwagon of 5.

Caller: 5 cents / min. to fixed and mobile national 24-hour calls on net

: 0 cents / min. the first 5 minutes of each call, limit of 60 minutes a day and 500 minutes a month.

of call: 15 cents

SMS: 9 cents
mínimo.Otra
No more no power consumption minimal. Another

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I leave two more weeks of training, the first week without competition and the second we have two options to compete. By the dates we are and the training that leads more or less regularly have to compete, how to pick up the pace for the race that we are preparing, in this case we will prepare both the Memorial Carmona Paez as Port Race Algeciras. Clicking on the poster you have information of the two runs, one on Saturday and another on Sunday. TRAINING


news also want to comment on two of our athletes in the region, first of Veterans Javi Alvarez Algeciras was duathlon champion in Soria (give us more data we are waiting for your news .) On the other hand, the athlete Tesorillo, Manuel Tenllado, has completed the 42 km and 195 m from the Madrid Marathon with a time of 3h 20 '28''finishing overall in 1072 and the position in its category in the post 251. In total 7200 athletes completed the test.



The Shire Campo de Gibraltar continues to enjoy great health athleticism. Congratulations and we are training.

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NEXT RACE Sancti Petri in Chiclana

I do not remember it was like to run 10 kms, with the roll of the track, the 800 and 1500 I had forgotten what you suffer and you have to run to get between the first (or try) in a race like today in Chiclana. The team had class today was: "On the one hand
Laureano, which I can assure you that is strong and improving every day. It happened at 5 km and never saw it until the finish, a quality leap over and through the trofeos.Enhorabuena. "Besides
Juan Araujo, Tarifeño. Almost by accident, and training when may have made a carrerón. You have a great friend of room for improvement Juanma. A train. "Our friend Antonio
Troy, after overcoming a few weeks of hard training we have launched to compete and had it not been for a regular limit, would make a great brand. Yet the improvement is palpable (even if I say so ugly.)
And a server, which was launched this adventure after 4 months without asphalt racer, and little by little has to be gathering pace for the tests from (Carrera Carmona Paez and Puerto de Algeciras). I got a bounce trophy serves to motivate me and be better in the next.
not want to dismiss this small chronic without a well-deserved applause for the Alba family, representing the Veterans Club Algeciras with Mario. The Alba is worthy of admiration and praise, of course you have a big round of applause from this blog.
I leave you with the rankings and some pictures. You can find more photos on page Carmona Paez Club, both in the albums as Ermanué Nela (some photos of the blog are theirs, thanks). See
training. RESULTS

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Mobile wakes up and joins the recharge benefits. Másmovil

OMV is aiming to boost profits by giving their ups and their consumption in the contract.

For 20 € recharge or use in contract offer totally free: 1000

SMS to cellphone 40 Cell.
1000 Mb for surf the internet .

is not no big deal but it is an added incentive for those who consume or recharge much in this company .

Remember that your rates on contract and prepaid currently are not competitive (10 cent.) But better than nothing.

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deleted blocks in pricing data. Másmovil

Nothing after the flood of criticism and give others a small step forward by removing the blocks of all their fees and bonuses mobile internet.

There will be reading this blog ??????? jajajajaj.

Enorabuena whatever it is constantly improving well recibido.Huele to you what you had saved for after the change of consumption minimal.

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Internet launches new bond to smoke and more smoke.

While drew their tariffs "madness" drew a new bond to cover the injured and desarcertada lowest fares in movistar plan and without giving anything in return. Bonus

150 mgs . € 3 \u0026lt;--- This gives simyo FREE with minimum that you you have . Bonus

300 mgs . € 5 \u0026lt;--- This is tb FREE simyo in the 7 to minimum. Bonus

500 mgs .8 € \u0026lt;--- This in Simyo costs 7 and without BLOCKS AND CALLS UP TO 3 CENTS . No minimum consumption compelling voice.

jazztel In 4.95 if you are a customer MOBILE FOREVER and calls to 5 cents . Bonus 1

giga.14, 90 .\u0026lt;--- This YOU ARE a par with all other .

blocks and more blocks of 512 kb but where is that in the times we are?

And after this I decis attractions with its wonderful plubicais bonds as the mana of this month ????, that someone explain it to me because I do not understand.
Smoke and more smoke to try to cover the large faux pas committed by placing minimum when NO puts OMV if you get an added benefit , finally luck to those who tarry because few new customers. PD

: Always praise this company and good work but we're worse than Movistar Vodafone and together, they asked for it by themselves.

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dementia and insanity is established in MÁSmovil.

Apparently already create a minimum by establishing large contracts and prepaid with no added benefit.

A MORE BALANCED RATE \u0026lt;----- Let me laugh, a bit
5 cents per minute to any operator at any time (see pepe, Jazztel, simyo and others)
8 cents SMS (the most cheap market)
Valid for automatic recharging and contract. Consumer
least 7 € like a great phone but without giving a return. We

TOTAL DESEQUILIBRACION I would call.


FOR TALKING LITTLE \u0026lt;---- I drove the least to talk more
8 cents per minute to any operator at any time.
8 cents SMS (the cheapest in the market) Valid for recharging
automatic contract. Disappearing
free calls between clients. Consumer
least 4 €

We call this I can not speak DAME 4 EUROS AND READY . According

they have improved in that ?????? down 2 cents prepaid and € 4 minimum thrusting ????? these are believed vodafone or something because if at least give cellphone or internet estaríam justified its minimum. Cling to their lack of permanence .... OMV has no give nothing and if you do not require minimum gentlemen TO SEE If you hear .

attract customers instead of repel it is clear that want to get more trips to the world of snow and give Isoladores to tito Maini and co.

I think today is the WORST OMV the moment and is going to realize later, the leaders believe? because you are not now less.

Thankfully there are still people with head and good work as Simyo Pepephone and jazztel jazztel sisi to mobile is cheaper than them, AMAZING BUT TRUE

Well soon see the negative numbers and the collapse of this company previously worried about innovate and be ahead but that long ago.

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Eroski Movil - Launches COMBINE rates

Since this month is possible to hire 2 new tariffs that combine: Voice + SMS and DATA:

• COMBINAVOZ: 300 minutes + 100 SMS: 25 € / month

• COMBINANET: 350 minutes + 100 SMS + 500 MB for: 30 € / month

Source: GSMspain

OMV